I’ve never been an excellent physical specimen or one of those weight lifting obsessed people. But since I was 18, 19, 20 I was a jogger and a runner. In fact, this same park, White Oak Park where I’m walking[…]↓ Read the rest of this entry…
Now, before I come across as some lazy, sloppy bum, you gotta remember. I’ve been working from home since last April and now, well, I’m out of work. Because of this, I’ve spent many, many hours barefoot or just wearing[…]↓ Read the rest of this entry…
When I was laid off in January of 2015 aside from a freelance gig here or there I didn’t get any steady work until October of 2016 and that was only for six months. When I was let go by[…]↓ Read the rest of this entry…
Yeah, I know, I know. The Stay At Home Order probably means that I shouldn’t have gone to the park, even though I’m not supposed to stay at home. Yet. BTW as you can see on this map the dark[…]↓ Read the rest of this entry…
I’m sure I pushed too hard today, by running in the park with it’s hills, but I’m a stubborn person. I just don’t want to fall into a pattern of not exercising which could lead to adding more weight. By[…]↓ Read the rest of this entry…
Well, I guess the “chickens have come home to roost”. I don’t think the tweak of my calf, while digging out the dirt from the flower bed two days ago, was just a temporary sprain or pull. It’s something worse.[…]↓ Read the rest of this entry…
Yeah, this pissed me off. There was no reason for this to happen. McClintock Road isn’t a long road, it wouldn’t take a long time to paint the lines. All they had to do is put a sign on Route[…]↓ Read the rest of this entry…
Word is, that my gym, The Planet Fitness in North Huntingdon, will be opening tomorrow. I understand why they decided that the ‘Dog days of August’ would be a good time to close their doors, in order to do inside[…]↓ Read the rest of this entry…
The fact that I’ve been running every day (over 200 now) this year means that my body has been used to it. Going out everyday, like today at the park, and jogging for 30 minutes, isn’t foreign to me now,[…]↓ Read the rest of this entry…
What can I say, I like looking at attractive woman (hey, I’m not married, I can look!) Now, If I can always have an attractive woman running in front of me, every day, for every run, I could lose a lot[…]↓ Read the rest of this entry…